It's been a rough winter, but warm days are on the way. Who else is dreaming of summer vacation? While we're waiting, I have classes and camps for your kids! I have a yoga and art day camp coming up on March 20 (a Friday FCPS holiday). We'll focus on all things spring, and have strawberries & waffles again! If you have a child at Appletree II, don't forget to register for yoga by this Friday. I also have two Sunday classes at Body Grace Yoga-both parent/child bonding classes (one is for ...

Happy almost February! Believe it or not, summer will be here before we know it. I have one week of camp this summer and 15 spots available, so don't wait too long to secure your yogi's spot. This year, the theme is Shine Your Light , and we'll focus on how can we shine our inner light and make the world a better place. We'll tap into our glow through movement, stillness, and art during our camp week together. When? July 20-24 Where? The Vienna Moose Lodge (across from Nottoway Park) How...

As 2025 closes, I wanted to thank everyone who has supported Mindfulnest, either through signing up for classes or camps, sharing about my business, being my cheerleader, welcoming me into your school or studio to teach, stepping in as a counselor, or helping in any way. I feel super lucky to know all of you and your sweet yogis and I look forward to so many more adventures. Moving onto 2026, I have exciting classes and camps around the corner! First, Winter Namaste & Play begins Jan. 11-join...