This course can no longer be booked.

Family Yoga

Suggested ages 3-11.

  • Started Dec 1
  • 100 US dollars
  • BodyGrace Yoga

Service Description

Bring a loved one and join Mindfulnest as we practice yoga, mindfulness, and meditation. We will not only stretch our muscles, but also our hearts and minds through a balance of playful yoga and calming relaxation techniques, all while enjoying a community of other yogis. We'll learn new poses in a creative and engaging way, dance a little, explore some books, learn new ideas, explore some crafts, and more. Let's play!


Upcoming Sessions


Contact Details

shannon@mindfulnestyoga.com

In and around Vienna, VA