top of page

mindfulnest
What if we all learned meditation, mindfulness, and yoga as kids or teens?
Preschool 3s!
Bees, Bears, Bunnies, Billygoats and Butterflies!
Starts Feb 27Starts Feb 27Appletree II
180 US dollars
$180
Available spots
Service Description
We will reach for the sky, touch our toes, and learn poses in a way that is engaging and fun. Prepare for energizing music, yoga games, breath-work, and lots of playful movin’ and groovin’! But we will also practice relaxation techniques that will help each child feel calm, centered, and mindful at the end of each class. Your child will develop more strength, flexibility, coordination and balance-- skills that will last a lifetime!
Upcoming Sessions
Contact Details
shannon@mindfulnestyoga.com
In and around Vienna, VA
bottom of page