• Home

  • Reviews

  • Photos

  • Class updates

  • Book classes

  • Birthday Parties

  • Calm Your Mind

  • Fourth Trimester Yoga

  • More

    Use tab to navigate through the menu items.

    mindfulnest

    What if we all learned meditation, mindfulness, and yoga as kids or teens?

    unnamed.png
    Best meditation apps
    mindfulness-graphic.jpg
    Mindfulness habits
    Part II
    flowers-lungs-paint-by-numbers.jpg
    Breathwork
    EpnsQWFVgAAxlGc.jpg
    51Xyb9HmvdL._SY291_BO1,204,203,200_QL40_FMwebp_.webp
    The Mindfulness Project
    Listen.jpg
    Andy puddicombe TALK
    Let's Yoga Together!
    podcast-microphone.png
    Podcasts for your brain

    Sign up for our newsletter:

    Thanks for submitting!

    get in touch

    shannon@mindfulnestyoga.com 

    513.238.2998

    Vienna VA

    • facebook
    • twitter
    • instagram

    submit payment

    Picture1.png
    Book Now

    © 2018 by mindfulnest LLC