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mindfulnest
What if we all learned meditation, mindfulness, and yoga as kids or teens?
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@mindfulnestmomma
5 days ago1 min read
Happy Valentine's Day!
I wanted to give some love to two local moms who hold classes and camps here in town. Chitra Sharma, the owner of Noctiluna , is an...
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@mindfulnestmomma
Jan 121 min read
Nature & Nurture Summer Camp is back!
How can we keep our bodies and minds healthy? How can we keep the Earth healthy? How are nature, art and yoga connected? We’ll explore...
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@mindfulnestmomma
Dec 17, 20241 min read
A little December update
The holidays are right around the corner, which is when we need yoga the most to calm our busy minds. If you are looking for some extra...
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@mindfulnestmomma
Nov 14, 20241 min read
November updates
I can't believe we're almost half way through November; I hope everyone has been enjoying this beautiful fall weather and is ready for...
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@mindfulnestmomma
Oct 8, 20241 min read
October updates
The weather is getting cooler, so we should warm up with some yoga! Upcoming classes: Namaste & Play-starting October 16 Columbus Day...
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@mindfulnestmomma
Aug 29, 20241 min read
The 'ber months are here!
It's my favorite season of the year, so let's get moving with classes! Where can you take them? If you have a student at Appletree II,...
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@mindfulnestmomma
Aug 3, 20241 min read
Last call for Dream Big Mini Camp!
9 more days until the last camp of summer 2024... When:Â Â August 12 & 13 from 9-3. Ages:Â Â 5-12 Where: Vienna Moose Lodge across from...
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@mindfulnestmomma
Jun 28, 20241 min read
Dream Big Mini-Camp date change
Beginning and ending summer with camp! If your camper attended my first camp, never fear, I will change things up for this one. When: ...
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@mindfulnestmomma
May 25, 20241 min read
Summer has arrived!
Hopefully you have time to slow down, lounge at the pool, and travel some this summer. In between, I do have my Million Dreams summer...
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@mindfulnestmomma
Apr 21, 20241 min read
Dream a little dream...of summer...
I hope everyone is having a lovely spring! Summer camp at the Vienna Volunteer Fire Department is less than two months away, and there...
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@mindfulnestmomma
Mar 11, 20241 min read
Put a spring in your step!
That's what Mindfulnest classes will do for you while we wait for summer (photo as evidence that yoga can make you levitate!). Here's the...
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@mindfulnestmomma
Feb 10, 20241 min read
A Million Dreams Yoga Camp
What are your dreams? Who do you want to be? How can you help make this world a better place? From Martin Luther King to Shakespeare to...
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@mindfulnestmomma
Jan 12, 20241 min read
Summer Camp registration open, and other updates!
Happy 2024! Believe it or not, it's already time to register for summer camp! What are your dreams? Who do you want to be? How can you...
209 views0 comments


@mindfulnestmomma
Nov 25, 20231 min read
Winter Camps & Busy Bees!
I hope you all had a lovely Thanksgiving and are ready for the holiday season! If you need a little me-time, registration is open for the...
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@mindfulnestmomma
Oct 21, 20231 min read
November & December Day Camps
FCPS closed? Send your kiddos our way! My counselors and I are ready to keep them moving and thinking and socializing while you rest,...
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@mindfulnestmomma
Sep 26, 20231 min read
Fall Classes!
Nature and Nuture Yoga Where: Wolftrap--the stage to the left at the bottom of the hill When: Wednesday mornings from 10-11 October...
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@mindfulnestmomma
Aug 15, 20231 min read
TinkerYoga this Thursday!
The perfect combination! (Well, besides peanut butter and chocolate). Calling all parents of kids ages 3-8 who are looking for something...
112 views0 comments


@mindfulnestmomma
Jun 26, 20231 min read
TWO weeks until camp! Also, don't miss the first TinkerYoga!
Shine Your Light Yoga Camp is in two weeks, and there are two spots left! Registration closes this Friday... Also! Don't forget about...
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@mindfulnestmomma
May 8, 20231 min read
Tinkergarten + Mindfulnest Yoga=TinkerYoga!
Exploration, nature, yoga, discovery, meditation, movement, learning, balance, songs, books, two awesome teachers, creativity, community,...
154 views0 comments


@mindfulnestmomma
Apr 24, 20231 min read
Summer Camp at the Fire Station!
Two and a half months until Shine Your Light camp. My counselors and I are ready, and even took a field trip over there for a photo...
258 views0 comments
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