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mindfulnest
What if we all learned meditation, mindfulness, and yoga as kids or teens?
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Spring is on the way!
It's been a rough winter, but warm days are on the way. Who else is dreaming of summer vacation? While we're waiting, I have classes and camps for your kids! I have a yoga and art day camp coming up on March 20 (a Friday FCPS holiday). We'll focus on all things spring, and have strawberries & waffles again! If you have a child at Appletree II, don't forget to register for yoga by this Friday. I also have two Sunday classes at Body Grace Yoga-both parent/child bonding classe
@mindfulnestmomma
Feb 231 min read


Camps!
Happy almost February! Believe it or not, summer will be here before we know it. I have one week of camp this summer and 15 spots available, so don't wait too long to secure your yogi's spot. This year, the theme is Shine Your Light , and we'll focus on how can we shine our inner light and make the world a better place. We'll tap into our glow through movement, stillness, and art during our camp week together. When? July 20-24 Where? The Vienna Moose Lodge (across from Nottow
@mindfulnestmomma
Jan 252 min read


Happy New Year!
As 2025 closes, I wanted to thank everyone who has supported Mindfulnest, either through signing up for classes or camps, sharing about my business, being my cheerleader, welcoming me into your school or studio to teach, stepping in as a counselor, or helping in any way. I feel super lucky to know all of you and your sweet yogis and I look forward to so many more adventures. Moving onto 2026, I have exciting classes and camps around the corner! First, Winter Namaste & Play be
@mindfulnestmomma
Dec 30, 20251 min read


Happy (almost) Thanksgiving!
I hope everyone is having a lovely November and is enjoying the beautiful leaves and chilly air. If you are looking for a camp in December, my last camp of 2025 (!!!) is on December 22! Send your kids our way for a day of winter-themed yoga, arts & crafts, dancing, games, popcorn, and a kid-friendly movie. Bring lunch, snacks, a blanket, and water. Yoga mats and fun provided. Wearing pajamas is welcome! Also, registration is open at Appletree II for Winter Yoga-we had a bl
@mindfulnestmomma
Nov 13, 20251 min read


October Updates
The weather is getting cooler (yay!) and classes are in full swing, but there are still some fall camps coming up! October 20 will be a Halloween Glow-in- the-dark Yoga class, complete with festive walking sticks and other Spooktacular activities. Ghosts and witches and zombies, oh my! Register if you dare...... November 11 will be a camp focused on Gratitude and giving thanks (and turkey yoga, of course!). And make sure you come to the Outsiders Only event at the Grounds
@mindfulnestmomma
Oct 10, 20251 min read


Almost Spooky Season!
Until then, here's the latest fun happening at Mindfulnest... Last chance to sign up for my Tuesday camp on the 23rd (no school for...
@mindfulnestmomma
Sep 17, 20251 min read


Cooler weather, pumpkin spice, and cozy sweaters are around the corner...
Summer was a fun adventure, but I L🎃VE fall, and it's time to get back into my teaching routine in schools and studios. What's happening...
@mindfulnestmomma
Aug 14, 20251 min read


Summer Camp at the Grounds!
Have you been to @thegroundsoflivev ? The word I keep using to describe it is ✨magic✨, it’s like a warm hug, a place to embrace yourself...
@mindfulnestmomma
Jul 2, 20251 min read


TEN more days of school left!
Smile if you're ready for summer! This is Sunny, who lives on The Grounds of L ivev , where I'm holding my August summer camp...and he's...
@mindfulnestmomma
May 27, 20251 min read


Taylor Swift, a free class, and summer camp, oh my!
May and June are quickly approaching, and exciting yoga adventures are waiting for you! May 11th -Yoga and Cookies, Taylor Swift style....
@mindfulnestmomma
Apr 22, 20251 min read


Marching towards Summer...
The Earth is waking up and it's time to start thinking about spring and summer yoga! I have three upcoming camp options: April 1st Cherry...
@mindfulnestmomma
Mar 12, 20251 min read


Happy Valentine's Day!
I wanted to give some love to two local moms who hold classes and camps here in town. Chitra Sharma, the owner of Noctiluna , is an...
@mindfulnestmomma
Feb 12, 20251 min read


Nature & Nurture Summer Camp is back!
How can we keep our bodies and minds healthy? How can we keep the Earth healthy? How are nature, art and yoga connected? We’ll explore...
@mindfulnestmomma
Jan 12, 20251 min read


A little December update
The holidays are right around the corner, which is when we need yoga the most to calm our busy minds. If you are looking for some extra...
@mindfulnestmomma
Dec 17, 20241 min read


November updates
I can't believe we're almost half way through November; I hope everyone has been enjoying this beautiful fall weather and is ready for...
@mindfulnestmomma
Nov 14, 20241 min read


October updates
The weather is getting cooler, so we should warm up with some yoga! Upcoming classes: Namaste & Play-starting October 16 Columbus Day...
@mindfulnestmomma
Oct 8, 20241 min read


The 'ber months are here!
It's my favorite season of the year, so let's get moving with classes! Where can you take them? If you have a student at Appletree II,...
@mindfulnestmomma
Aug 29, 20241 min read


Last call for Dream Big Mini Camp!
9 more days until the last camp of summer 2024... When: August 12 & 13 from 9-3. Ages: 5-12 Where: Vienna Moose Lodge across from...
@mindfulnestmomma
Aug 3, 20241 min read


Dream Big Mini-Camp date change
Beginning and ending summer with camp! If your camper attended my first camp, never fear, I will change things up for this one. When: ...
@mindfulnestmomma
Jun 28, 20241 min read


Summer has arrived!
Hopefully you have time to slow down, lounge at the pool, and travel some this summer. In between, I do have my Million Dreams summer...
@mindfulnestmomma
May 25, 20241 min read
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