mindfulnest

And now it's time for the dog days of summer to begin... A new three day 'End of Summer Camp' was just added for registration-the perfect last hurrah to summer. You can do all 3 days or choose individual days! My week-long camp begins July 20 and I'm in the thick of shopping and planning for 5 amazing days. 5 spots left! Last, but not least, Appletree II summer camp yoga begins June 30th. Our yoga theme will match the camp theme of the week! Happy June! *Lucy Lou, the dog mod

The weather has been all over the place, but summer is just around the corner. I have 5 spots lefts in my Shine Your Light summer camp the week of July 20. It seems far away, but it will be here in a blink. Until then... I'll be at Appletree II for 5 Tuesday classes during their summer camp hours June-August. Don't miss out on some summer yoga fun! I'm also adding a 2 day camp on June 18 & 19 since school lets out on June 17. If you need those extra 2 days before the official

The snowcrete is gone, flowers are blooming, the sun is shining and bees are buzzing. We survived winter! What's going on at Mindfulnest while we all thaw out? April 21st Nature & Nurture Earth Day Camp. Let's spend our Tuesday connecting to ourselves and the earth through mindful stillness and movement, art, hikes, outdoor free time, and more. I can't wait! I'll be at Appletree II again this summer! Tuesday afternoons of yoga on June 30, July 7, July 28, Aug 4 and Aug 11 .

It's been a rough winter, but warm days are on the way. Who else is dreaming of summer vacation? While we're waiting, I have classes and camps for your kids! I have a yoga and art day camp coming up on March 20 (a Friday FCPS holiday). We'll focus on all things spring, and have strawberries & waffles again! If you have a child at Appletree II, don't forget to register for yoga by this Friday. I also have two Sunday classes at Body Grace Yoga-both parent/child bonding classe

Happy almost February! Believe it or not, summer will be here before we know it. I have one week of camp this summer and 15 spots available, so don't wait too long to secure your yogi's spot. This year, the theme is Shine Your Light , and we'll focus on how can we shine our inner light and make the world a better place. We'll tap into our glow through movement, stillness, and art during our camp week together. When? July 20-24 Where? The Vienna Moose Lodge (across from Nottow

As 2025 closes, I wanted to thank everyone who has supported Mindfulnest, either through signing up for classes or camps, sharing about my business, being my cheerleader, welcoming me into your school or studio to teach, stepping in as a counselor, or helping in any way. I feel super lucky to know all of you and your sweet yogis and I look forward to so many more adventures. Moving onto 2026, I have exciting classes and camps around the corner! First, Winter Namaste & Play be

I hope everyone is having a lovely November and is enjoying the beautiful leaves and chilly air. If you are looking for a camp in December, my last camp of 2025 (!!!) is on December 22! Send your kids our way for a day of winter-themed yoga, arts & crafts, dancing, games, popcorn, and a kid-friendly movie. Bring lunch, snacks, a blanket, and water. Yoga mats and fun provided. Wearing pajamas is welcome! Also, registration is open at Appletree II for Winter Yoga-we had a bl

The weather is getting cooler (yay!) and classes are in full swing, but there are still some fall camps coming up! October 20 will be a Halloween Glow-in- the-dark Yoga class, complete with festive walking sticks and other Spooktacular activities. Ghosts and witches and zombies, oh my! Register if you dare...... November 11 will be a camp focused on Gratitude and giving thanks (and turkey yoga, of course!). And make sure you come to the Outsiders Only event at the Grounds

Until then, here's the latest fun happening at Mindfulnest... Last chance to sign up for my Tuesday camp on the 23rd (no school for...

Summer was a fun adventure, but I L🎃VE fall, and it's time to get back into my teaching routine in schools and studios. What's happening...

Have you been to @thegroundsoflivev ? The word I keep using to describe it is ✨magic✨, it’s like a warm hug, a place to embrace yourself...

Smile if you're ready for summer! This is Sunny, who lives on The Grounds of L ivev , where I'm holding my August summer camp...and he's...

May and June are quickly approaching, and exciting yoga adventures are waiting for you! May 11th -Yoga and Cookies, Taylor Swift style....

The Earth is waking up and it's time to start thinking about spring and summer yoga! I have three upcoming camp options: April 1st Cherry...

I wanted to give some love to two local moms who hold classes and camps here in town. Chitra Sharma, the owner of Noctiluna , is an...

How can we keep our bodies and minds healthy? How can we keep the Earth healthy? How are nature, art and yoga connected? We’ll explore...

The holidays are right around the corner, which is when we need yoga the most to calm our busy minds. If you are looking for some extra...

I can't believe we're almost half way through November; I hope everyone has been enjoying this beautiful fall weather and is ready for...

The weather is getting cooler, so we should warm up with some yoga! Upcoming classes: Namaste & Play-starting October 16 Columbus Day...

It's my favorite season of the year, so let's get moving with classes! Where can you take them? If you have a student at Appletree II,...