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mindfulnest
What if we all learned meditation, mindfulness, and yoga as kids or teens?
This course can no longer be booked.
Namaste & Play!
Suggested ages walkers-5 years old, with a caregiver
Started Apr 9Started Apr 9Boone Boulevard
130 US dollars
$130
Service Description
Let's bond with our babes as we reach for the sky, touch our toes, and learn poses in a way that is engaging and fun. Prepare for energizing music, yoga games, breath-work, and lots of playful movin’ and groovin’! But we will also practice relaxation techniques that will help each child feel calm, centered, and mindful at the end of each class. Your child will develop more strength, flexibility, coordination and balance--skills that will last a lifetime! (This is a parent-child class :) 5 yogis needed for class to take place Classes held at Be Hive Wellness
Contact Details
Be Hive Wellness, Boone Boulevard, Tysons, VA, USA
shannon@mindfulnestyoga.com
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