Winter blues setting in? Turn that frown upside down with some mindful movement...
What's going on at Mindfulnest?
* Present, not Perfect Yogi Girls for high schoolers begins Thursday, February 21 at Machine Performance Center. There's still room is you'd like to register and begin this Thursday, the 28th!
* You are Made of Stars Yogi Girls for middle schoolers begins Wednesday, February 27 at BodyGrace Yoga.
* Spring registration at the Vienna community center is currently open.
* Summer camp registration at the Vienna community center opens March 11 (see my previous blog for details).
* Marshall Road registration closes on February 25 (classes begin that day). If you'd still like to register, contact me.
* Hold tight for Marshall Road yoga summer camp information! My camps will be the week of June 24 (K-3) and July 15 (4-rising 7).
* Spring registration at Westbriar Elementary opens at the end of this month.
* Want to create a private group class? Let me know!
* See my FB page for descriptions of the middle and high school classes!