A great way to build resilience--for mind, body and spirit--is through yoga, meditation, and mindfulness.

Join me as we build flexible and strong minds and bodies so our kids and teens can bounce!

Marshall Road registration opens Feb. 4--sign up here for either K-3 or 4-6!

Vienna Community Center registration opens Feb. 3--here's a link to the catalog.

I'm teaching:

Baby & Me yoga (1-3)

Preschool yoga (3-6)

Teen yoga (13-18)

BodyGrace classes begin Feb. 8 & 19 --here's a link to my descriptions.

I'm teaching:

Family yoga (suggested ages 3-12)

Teen Toolkit (12-18)

Appletree II and Appletree Montessori spring sessions (in-house only) begin early March!

Last but not least, Summer Camps!

Full day Art & Yoga camp the week of June 22 (ages 5-9)-Vienna Community Center

Half day Yoga & Nature camp the week of July 6 (ages 9-12)-Vienna Community Center

Half day Yoga & Nature camp the week of July 27 (grades K-6)-Marshall Road Elementary

Details very soon!

One-on-one sessions are also available!