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mindfulnest
What if we all learned meditation, mindfulness, and yoga as kids or teens?
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Join date: Apr 1, 2020
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Feb 25, 2020 ∙ 1 min
Summer summer summertime...
In the wise words of DJ Jazzy Jeff and the Fresh Prince... Summer summer summertime Time to sit back and unwind Summer summer summertime...
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Feb 1, 2020 ∙ 1 min
It's hard to imagine, but spring is bouncing our way!
A great way to build resilience--for mind, body and spirit--is through yoga, meditation, and mindfulness. Join me as we build flexible...
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@mindfulnestmomma
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