Calling all Wolftrap Elementary Students!
Let's give love to our hearts, bodies, and minds after the school day with an abundance of movement, meditation and mindfulness. We'll learn new poses in a creative and engaging way, dance a little, explore books, learn new ideas, share our thoughts, do some crafts, and more. We will also practice relaxation techniques and calming tools that will help each yogi feel centered and ready to howl at the moon!
Questions? Contact me at shannon@mindfulnestyoga.com
Looking for summer camp? I'm running one at Wolftrap National Park! Woohoo!
About Mindfulnest
Shannon Agniel established Mindfulnest LLC in 2018 to serve the communities of northern Virginia by bringing the benefits of mindfulness, meditation and yoga to children, teens, and families. Ms. Agniel, the owner and instructor, is a mom of two and a life-long teacher and student. She is a Registered Yoga Teacher (RYT® 200), Yoga for Cancer instructor (Y4C), and KAY-certified children's yoga instructor.
Ms. Agniel earned a bachelor’s degree in English from Baylor University and a master’s degree in Education from the College of William & Mary. As an English teacher she’s taught literature and writing to high schoolers in Texas, Ohio and Virginia, and as a pre-K teacher she’s taught Vienna’s youngest students. With Mindfulnest, Shannon combines her passions for literature, yoga and teaching, to help kids of all ages.
@mindfulnestmomma http://www.mindfulnestyoga.com https://www.facebook.com/mindfulnestyoga/
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