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Put a spring in your step!

Updated: Mar 15

That's what Mindfulnest classes will do for you while we wait for summer (photo as evidence that yoga can make you levitate!).

Here's the latest news in the kids' yoga world...



A new Namaste & Play...Pre-K! is starting in April. If you are looking for something to do with your preschooler on Monday afternoons, this is a great way to start the week surrounded by other kids and caregivers.



No school on April 10th? No problem! Drop your kids off at the Vienna Moose Lodge (across from Nottoway Park) from 9-3 for plenty of spring-themed yoga and fun. Suggested ages are 5-12. More details when you click the button!



If you have a student at Appletree, our spring session begins April 9th and 11th. If you are looking to enroll in the Bbbbs class, the first one is full, so I opened a second one. The Kinder and Birds classes are almost full, so don't wait too long!



A Million Dreams Yoga Camp has 3-4 spots left! I'm already prepping and buying supplies and can't wait for summer! Camp begins the Thursday after school is done...I've got your back if you're not quite ready for those long summer days of keeping the kids off electronics.



Last, but not least, I'll be at the Vienna Wellness Expo on April 6th...stop by and say hi! I'll even give you some bubbles and a yoga coloring page...


I hope you are all well, and as always, let me know if you have questions. Namaste!



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