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Wellness 2023

Last year I had the privilege of meeting several wellness professionals, and I would love to share them with you as we begin our new year.

Linsday Bermudez and Amy Frost-a definite dynamic du0-created a registry of Family Support Services for all stages of family growth. You should seriously check the list out and keep this one close; all the care and help you need in one place!

Amy Tanzillo is a wonderful person, and on top of that, is a breastfeeding expert. I wish I had known her 17 years ago when my son was born, but the good news is that any new moms are lucky to have her here in town today!

What do you get when you combine the powers of a Pelvic Floor Therapist and a Licensed Professional Counselor/Certified Perinatal Mental Health practitioner? Perinatal Place! Katie Bayer and Megan MacCutcheon aren't just really cool women, but they can also help you navigate the mental and physical rollarcoaster of motherhood and beyond.

I feel incredibly lucky to know these compassionate women, so I thought you should too. If you have any question, please reach out to me. I'm happy to chat and connect you with any or all of these business owners. Let's take care of ourselves in 2023-we need to put on our oxygen masks so we can help others around us, and that starts with self-care.

Many Hugs and a Happy New Year!


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